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four pills I was prescribed in Korea.

Ill Overseas? 10 Top Tips

On my recent solo trip in Asia, I developed a hernia in my neck that caused a lot of pain in my left arm. Without going into all of the details, I ended up on an odyssey of sorts through the Korean medical system as well as my own Dutch medical system and, as a…

an x-ray of my neck

Physical Therapy, Korean-style!

On my recent trip to South Korea, my left arm began to hurt. I dismissed it as a muscle ache, probably from carrying my luggage up and down metro stairs. Little by little, though, it got worse. I couldn’t sleep because I couldn’t find a position in which my arm didn’t hurt. When my arm started…